Do you find yourself grappling with substance abuse, enduring a major life transition, struggling to find balance, or experiencing anxiety around being a parent? I know the feeling all too well, and these issues are multifaceted, intertwined, and deeply personal. If you’re seeking relief from the weight of addiction while yearning for emotional stability and freedom from anxiety and depression's grip, let me help you. Let's go on a journey together to break free from substance dependency, find inner peace, and rekindle a sense of purpose.

My journey from the corporate world to substance recovery has shaped my purpose. Specializing in substance use and life transitions, I've found my calling in helping others find balance in the hectic working world. My personal experience fuels my passion to guide individuals on their path to recovery, offering support and insights into life's transitions.

I hold a Masters in Clinical Mental Health Counseling from Lipscomb University, and I am proud to be a licensed therapist LPC-MHSP in the state of Tennessee. My focus lies in working with individuals from all walks of life, providing support and guidance through the intricacies of anxiety, substance abuse, and depression.

My approach is built on empathy and inclusivity. Through the lens of CBT, DBT, and Person-Centered Therapy, I firmly believe that everyone's journey is unique, and I am here to provide a safe and non-judgmental space for your healing. Whether you're battling addiction, wrestling with anxiety, or carrying the weight of depression, I am here to walk alongside you on your path to mental well-being.

Together, we can unlock your inner strength and resilience, bringing about positive change and a brighter future. I look forward to being a part of your journey toward healing and transformation.